Category Archives: Front Squat

4/12/10 Front Squat

Posted on April 13, 2010 by

FS: New PR 235 Metcon: 42 unbroken DUs 21 burpees 30 unbroken DUs 15 burpees 18 unbroken DUs 9 burpees 4:06 rx’d. I was able to do the DUs unbroken and only had to restart the first set once after … Continue reading →

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